The “Men’s Health” Abs Diet Isn’t Really a Diet And That’s Why I Like It
If you like to eat, you probably hate to diet. Strict guidelines and unappetizing, often unsatisfying, meals do little to convince us to start one, let alone complete it.
The Men’s Health Abs Diet isn’t really a diet, it’s a six-week plan to flatten your stomach and keep you lean. That isn’t only a claim, it is a fact. The Men’s Health Abs Diet remains my guide for how I eat, what I buy and what not to eat. I first went on the Abs Diet in 2005.
The Men’s Health Abs Diet uses real food; dishes are easy to prepare (some are on my Facebook “Stuff I Eat” photo album), and will provide you with a grocery shopping foundation.
The Abs Diet focuses on foods that are the best source of protein