Comments for Fat to Fit by Stefan Pinto

Comment on Can You Lose Weight with a Camera Phone? by Amazing Grass (@amazinggrass)

Amazing Grass (@amazinggrass) — Wed, 15 Feb 2012 03:00:05 +0000

RT @stefanpinto: February supporters on my Facebook C Diet: @VegaTeam @AmazingGrass @NordicNaturals @Tilvee http://t.co/vkOUQlPa

Comment on Can You Lose Weight with a Camera Phone? by (@bookieboo) (@bookieboo)

(@bookieboo) (@bookieboo) — Tue, 14 Feb 2012 21:39:40 +0000

Can You Lose Weight with a Camera Phone? http://t.co/zctTo2c5 via @Stefanpinto

Comment on Can You Lose Weight with a Camera Phone? by Brenda Pancratz (@mamiof3kids)

Brenda Pancratz (@mamiof3kids) — Tue, 14 Feb 2012 19:47:00 +0000

Can You Lose Weight with a Camera Phone? by @stefanpinto| http://t.co/jUw9kaGR rt @joycecherrier #Health #Technology rt @Flipbooks

Comment on Can You Lose Weight with a Camera Phone? by Marlene

Marlene — Tue, 14 Feb 2012 17:02:34 +0000

This is great! I can recommend this diet…that has turned into a lifestyle! Stefan and the group are wonderful support and they give a feeling of “we are all in this together!” The pounds are coming off and our minds, attitude and self esteem are changing…ALL for the Better!

Comment on Can You Lose Weight with a Camera Phone? by Kristie McNamara (@Tilvee)

Kristie McNamara (@Tilvee) — Tue, 14 Feb 2012 14:44:47 +0000

RT @stefanpinto: February supporters on my Facebook C Diet: @VegaTeam @AmazingGrass @NordicNaturals @Tilvee http://t.co/vkOUQlPa

Comment on Can You Lose Weight with a Camera Phone? by Rayhan Mikhael † (@Ray_owl)

Rayhan Mikhael † (@Ray_owl) — Tue, 14 Feb 2012 09:28:20 +0000

RT @Flipbooks: Can You Lose Weight with a Camera Phone? by @stefanpinto| http://t.co/eqWOfH85 rt @joycecherrier #Health #Technology

Comment on Can You Lose Weight with a Camera Phone? by Rena

Rena — Tue, 14 Feb 2012 07:44:29 +0000

This is brilliant

Comment on Can You Lose Weight with a Camera Phone? by @luvthedodgers23

@luvthedodgers23 — Tue, 14 Feb 2012 05:57:24 +0000

RT @FitFluential: Can your camera phone help you to lose weight? http://t.co/1j22AQzS via @stefanpinto #FitFluential

Comment on Can You Lose Weight with a Camera Phone? by @court2032

@court2032 — Tue, 14 Feb 2012 03:13:38 +0000

interesting read “@FitFluential: Can your camera phone help you to lose weight? http://t.co/x6FsVJTh via @stefanpinto #FitFluential”

Comment on Can You Lose Weight with a Camera Phone? by @GoGetThin

@GoGetThin — Tue, 14 Feb 2012 03:00:32 +0000

Can your camera phone help you to lose weight? http://t.co/p2VDAGuF via @stefanpinto & @FitFluential

Comment on Can You Lose Weight with a Camera Phone? by @FitFluential

@FitFluential — Tue, 14 Feb 2012 02:45:03 +0000

Can your camera phone help you to lose weight? http://t.co/1j22AQzS via @stefanpinto #FitFluential

Comment on Can You Lose Weight with a Camera Phone? by (@mayhemstudios) (@mayhemstudios)

(@mayhemstudios) (@mayhemstudios) — Tue, 14 Feb 2012 01:04:18 +0000

RT @stefanpinto Can You Lose Weight with a Camera Phone? http://t.co/q3qoi4iN

Comment on Can You Lose Weight with a Camera Phone? by (@stefanpinto) (@stefanpinto)

(@stefanpinto) (@stefanpinto) — Tue, 14 Feb 2012 00:05:04 +0000

This week @NordicNaturals is the kind supporting brand on my camera phone diet! http://t.co/vkOUQlPa

Comment on Can You Lose Weight with a Camera Phone? by janice W

janice W — Mon, 13 Feb 2012 23:37:11 +0000

This isn’t something I ever thought about and I suppose it makes sense to see what you are eating but in a different way. The concept is very interesting and I think it is a great idea. What kind of cheating did the two people you disqualified do?

Comment on Can You Lose Weight with a Camera Phone? by Rona E

Rona E — Mon, 13 Feb 2012 21:13:26 +0000

Stefan, she had an amazing transformation like you!

Comment on Can You Lose Weight with a Camera Phone? by Dave White

Dave White — Mon, 13 Feb 2012 21:12:54 +0000

Nice!!! Cool thinking, Stefan.

Comment on Can You Lose Weight with a Camera Phone? by (@joycecherrier) (@joycecherrier)

(@joycecherrier) (@joycecherrier) — Mon, 13 Feb 2012 21:09:01 +0000

Can You Lose Weight with a Camera Phone? http://t.co/4Ifwy87E via @stefanpinto

Comment on Can You Lose Weight with a Camera Phone? by Ellie

Ellie — Mon, 13 Feb 2012 20:55:51 +0000

Unreal. Good job and smart concept.

Comment on Can You Lose Weight with a Camera Phone? by Jennifer (Jen) from Facebook ;-)

Jennifer (Jen) from Facebook ;-) — Mon, 13 Feb 2012 20:55:18 +0000

Stefan! This is amazing! The women must be so excited!!!! I am so happy for them and for you for what you are doing!

Comment on Can You Lose Weight with a Camera Phone? by Susan R.

Susan R. — Mon, 13 Feb 2012 20:51:28 +0000

This concept is truly revolutionary. I had no idea what this was all about when I signed up. I figured it couldn’t hurt to try something new! Keeping a photograph log verses a written log is transformational. The participants within our group are supportive, caring and fun! Coaching and guidance from Stefan is essential. All of these factors bring forth a different type of motivation to push myself to do more and to do well. The bond within the group and taking of pictures elicits a new level of accountability. In the first month I lost 9.2 lbs and 1.4% body fat. Everyday I feel better about myself and the choices I make. I’m grateful to be a part of this.

Comment on Can You Lose Weight with a Camera Phone? by @ModelSupplies

@ModelSupplies — Mon, 13 Feb 2012 18:39:43 +0000

Can You Lose Weight with a Camera Phone? http://t.co/0ZlH4DAR by @StefanPinto

Comment on Is Thanksgiving Day an excuse to over eat? by jim

jim — Sat, 28 Jan 2012 19:37:26 +0000

I believe in having a cheat day once in a while but with the holidays it’s completely way out of whack. Before my diet I would simply log off on a holiday. I literally would put as much food as I possibly could on a plate. All I remember is everyone laying down in the living room completely stuffed and lethargic. 30 minutes later came the pies and cakes and ice cream,etc. Kind of makes me sick to my stomach now that I think about it. Moderation people.

Comment on Why Do Protein Shakes Cause Bloat and What’s Better, Soy or Whey? by Saranna DeWylde

Saranna DeWylde — Thu, 26 Jan 2012 03:10:21 +0000

So glad you posted this! There are so many women who don’t understand what soy does and how it behaves in the body. Some of us need more estrogen, but many of us do not. Great article.

Comment on “I would eat everything in the whole world. I would eat everything — twice.” A chat with Miss Universe by Barbara

Barbara — Sat, 21 Jan 2012 23:26:14 +0000

I enjoyed the interview Stefan. She handled her answer with spunk and spontaneity on what is probably considered a “touchy” subject in pageantry–FOOD! It is great how you were also able to have her touch upon the subject of it is not really whether you win or lose, but the rewards that is gained for trying.

Comment on Transformation isn’t something that you get around to doing by Stefan Pinto

Stefan Pinto — Tue, 10 Jan 2012 07:05:49 +0000

Always nice to see and hear from you Barbara.

Comment on Transformation isn’t something that you get around to doing by Stefan Pinto

Stefan Pinto — Tue, 10 Jan 2012 07:05:45 +0000

Thanks for reading, Dave.

Comment on Transformation isn’t something that you get around to doing by Stefan Pinto

Stefan Pinto — Tue, 10 Jan 2012 07:04:59 +0000

Thanks Julie. Stay well.

Comment on Transformation isn’t something that you get around to doing by Julie Fogg

Julie Fogg — Tue, 10 Jan 2012 03:17:12 +0000

Really powerful post. Relevant to health and any other area of life.

Comment on Transformation isn’t something that you get around to doing by Dave White

Dave White — Mon, 09 Jan 2012 21:44:12 +0000

Great post Stefan!

Comment on Transformation isn’t something that you get around to doing by @SchoolFamily

@SchoolFamily — Mon, 09 Jan 2012 20:25:18 +0000

RT @bookieboo: Transformation isn’t something that you get around to doing http://t.co/hO0n3TRq via @stefanpinto

Comment on Transformation isn’t something that you get around to doing by Lindsay Cotter (@LCCotter)

Lindsay Cotter (@LCCotter) — Mon, 09 Jan 2012 18:30:23 +0000

RT @fitfluential: Transformation isn’t something that you get around to doing http://t.co/H6aVPjex via @stefanpinto #FitFluential

Comment on Transformation isn’t something that you get around to doing by Helio Brasil

Helio Brasil — Mon, 09 Jan 2012 05:54:49 +0000

Transformation is a mindset for success!

Comment on Transformation isn’t something that you get around to doing by Marlene O'Reilly

Marlene O'Reilly — Mon, 09 Jan 2012 03:40:23 +0000

I already read this earlier on your page. You are such a great writer and it all make sense!
Looking forward to this… ( C-Diet) And I’m not scared and I won’t cheat… Since I HAVE CONTROL of what I put in my mouth! : ))))

Marlene

Comment on Transformation isn’t something that you get around to doing by Susan R.

Susan R. — Mon, 09 Jan 2012 03:18:08 +0000

I read it earlier when you posted it on FB. I read it again just for good measure! Frankly, it would be wise for me to remind myself this fact everyday. I totally get what you are talking about. Applying meaning to something that does not have inherent meaning. We do it all the time. Now is the time to concentrate, focus, and make new decisions. I’m going to journal about this everyday this week to keep me on top of my game.

Comment on Transformation isn’t something that you get around to doing by Calvin Lee (@mayhemstudios)

Calvin Lee (@mayhemstudios) — Mon, 09 Jan 2012 03:02:30 +0000

RT @stefanpinto Transformation isn’t something that you get around to doing http://t.co/rOjw91nS

Comment on Transformation isn’t something that you get around to doing by Barbara

Barbara — Mon, 09 Jan 2012 02:31:14 +0000

Transformation is something you must be ready to do for yourself. It will require effort and time. As in anything we do, we may make a mistake or backslide, but we still must get back up and move forward. Just think if all Olympic champions quit whenever they had a fall, there would be no champions. Strive for what you want in life and work forward to reach your goal. Great motivation article Stefan!!!!

Comment on Transformation isn’t something that you get around to doing by Joyce Cherrier (@joycecherrier) (@joycecherrier)

Joyce Cherrier (@joycecherrier) (@joycecherrier) — Mon, 09 Jan 2012 01:59:07 +0000

Transformation isn’t something that you get around to doing http://t.co/Aond9Jxx via @StefanPinto

Comment on Transformation isn’t something that you get around to doing by Dieting is Hard (@dietinghelp)

Dieting is Hard (@dietinghelp) — Mon, 09 Jan 2012 00:46:19 +0000

Transformation isn’t something that you get around to doing http://t.co/0sDAj1cc Please RT

Comment on Transformation isn’t something that you get around to doing by @AnitaNelson (@ModelSupplies)

@AnitaNelson (@ModelSupplies) — Sun, 08 Jan 2012 23:26:42 +0000

Transformation isn’t something that you get around to doing http://t.co/DxueeEoc by @StefanPinto

Comment on Like California Roll? 5 Junk Foods Disguised as Health Foods by Tracey Hobson (@LadyT63)

Tracey Hobson (@LadyT63) — Wed, 04 Jan 2012 05:10:31 +0000

everything that sounds good….isn’t!!.. http://t.co/vcjCM397